UNO Training
- Jan 5
- 4 min
blog
Expanding on Instagram Posts + Some Odds and Ends
(click on the title to view)
UNO Training
- Dec 14, 2020
- 5 min
Advancing the Warm-Up #1
UNO Training
- Dec 7, 2020
- 3 min
Elbow Levers & Weight-Shift
UNO Training
- Nov 6, 2020
- 5 min
Weight-Shifting - Rib Cage
UNO Training
- Oct 29, 2020
- 1 min
Obliques
UNO Training
- Oct 28, 2020
- 2 min
Psoas
UNO Training
- Oct 21, 2020
- 2 min
Home Gym
UNO Training
- Oct 1, 2020
- 2 min
Work in Progress
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"There might be some sense to your knocking," the Footman went on, without attending to her,
"if we had the door between us. For instance, if you were inside, you might knock, and I could let you out, you know."